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Project Child Find

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Published by Leslie Koch on March 27, 2017

        


Purple Up and wear purple to show your support for military families.

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Published by Leslie Koch on March 27, 2017

        


Beginner's Day registration for Kindergarten

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Published by Leslie Koch on March 27, 2017

        


ShamrocksMarch

1 Progress Reports go home
2 Readers Are Leaders
23 Duke Energy Science Night 5:30 – 7:30
28 Picture Day
31 End of 3rd 9 weeks grading period

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Published by Leslie Koch on March 27, 2017

        


Man and woman tying their tennis shoesSometimes activities with friends or family are more enjoyable than doing them alone. Join a walking club or attend group fitness classes. By building a support network you can encourage each other to be active. Check out the 10 Tips: Be Active Adults before getting moving. Join or Start a SuperTracker Group to achieve your goals as a team. For more, healthful tips, visit wellness.ccs.k12.nc.us.

Source: ChooseMyPlate.gov

 

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Published by Leslie Koch on March 9, 2017

        


An image of leftover food in containers placed in the refrigerator.Plan for a ‘leftovers night’ at the end of the week to reduce food waste and to save the time you would usually spend on meal prep. Take all your leftovers out of the fridge and mix and match flavors that go well together. Check out tips for meal planning made easy and on food waste. Be sure to visit CCS Wellness website for more healthy tips and opportunities.

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Published by Leslie Koch on February 23, 2017

        


Cell phoneParents – You are cordially invited to a special event at Mac Williams Middle School on Tuesday, February 21st.  It will be held in the Media Center at 6:00 pm for Tech Tips on your child’s cell phone. Learn how to connect to their phone and which apps should not be installed.  Go to the homepage for Mac Williams Middle to find the technology flyer link for more information. This meeting is for PARENTS ONLY.

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Published by Leslie Koch on February 16, 2017

        


Image of a plate of food in a buffet lineTip of the Day from ChooseMyPlate.gov

Planning to dine out with family and friends? Be sure to decode the menu to choose healthier options. Navigate the buffet and look for items that are roasted, baked, braised, broiled, poached, seared, grilled, steamed, or sauteed. The saturated fat, sodium, and added sugars found in foods and beverages are important for you to think about as you build your healthy eating style. Learn more about Choosing Foods and Beverages.

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Published by Leslie Koch on February 13, 2017

        


This image represents the NC Science Festival.

Armstrong is excited to announce our Duke Energy Science Night on March 23, 2017 at 5:30-7:30! Join us in exploring science, technology, engineering and mathematics through engaging hands-on activities. We welcome students and families for a night of science and fun! Look for more information sent home with your child.

Duke Energy Science Nights are an initiative of the North Carolina Science Festival. The North Carolina Science Festival is a two-week celebration of science with events statewide. The 2016 Festival will be held April 8-24, 2017. For the complete calendar of events, visit www.ncsciencefestival.org.

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Published by Leslie Koch on February 9, 2017

        


Image of woman pushing shopping cart in the grocery store.Tip of the day from ChooseMyPlate.gov

Save time and money by planning your plate before you even leave for the grocery store. Check out MyPlate’s tips for shopping and meal prep. Start planning with these resources and learn more about meal planning made easy.

Check out the Wellness Tip of the Day!

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Published by Leslie Koch on February 9, 2017

        


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